Over-exfoliation can strip the skin, while under-exfoliation can lead to clogged pores. Find out the right balance for your skin type and discover expert-approved techniques to maintain a smooth, radiant complexion.
Types of Exfoliation
- Physical Exfoliation: Scrubs with fine granules remove dead skin cells manually.
- Chemical Exfoliation: AHAs (glycolic acid) and BHAs (salicylic acid) dissolve dead skin cells for smoother texture.
Recommended Frequency
- Oily skin: 2-3 times per week.
- Dry skin: Once a week.
- Sensitive skin: Once every 10 days.
Best Practices for Safe Exfoliation
- Always follow up with a moisturizer to prevent dryness.
- Avoid using multiple exfoliating products at the same time.
- Choose gentle exfoliants if you have sensitive skin.
Common Exfoliation Mistakes
- Using harsh scrubs that cause microtears.
- Over-exfoliating, leading to sensitivity and breakouts.
- Skipping sunscreen after exfoliation, increasing skin damage risk.
Conclusion
Exfoliation is a key part of skincare that requires balance. Too much can irritate the skin, while too little can cause dullness. Finding the right routine for your skin type ensures a healthy and vibrant glow. Consistently following an exfoliation schedule suited to your skin type will enhance its texture and clarity. Proper exfoliation will reveal a fresher, smoother complexion and allow better absorption of other skincare products.
